There is no reason to ever run out of things to do in the pool. In case you are at a temporary loss of ideas, we made a list. A big list. Come to..

There is no reason to ever run out of things to do in the pool. In case you are at a temporary loss of ideas, we made a list. A big list. Come to..

A backyard pool lets you improve personal health from your own home! But like any activity that requires discipline, you have to build up a..

A backyard pool is an incredible new addition by itself. But when you consider all of the healthy lifestyle habits it can bring, it becomes life..

Zumba, yoga, and many other fitness classes are quickly being adapted into the water. Pilates is the newest fitness trend finding benefits in moving..

Owning a pool or swim spa doesn’t have to mean lounging around all the time. You can turn your Mesa backyard swimming pool into a place for..

Aqua yoga is a growing fitness trend in Phoenix, Arizona and the rest of America. Its popularity makes sense. Yoga in the water has useful..

We are less than a month away from watching Michael Phelps compete in an unprecedented fifth Olympics in his historic career. The most decorated..

Former NASA scientist Ray Cronise was watching Michael Phelps in the 2008 Olympics when the broadcast said Phelps consumed 12,000 calories per day...